Managing Stress Through Choices.

giphy[1]A great weapon against stress is our natural ability to choose one thought over another. I always choose joyful and happy thoughts. It makes me feel better. Another solid choice is to make heartfelt connections to others¬†through uncomplicated acts of kindness. A simple “thank you” to another person is an act of kindness. Another great stress reliever is the effortless act of a smiling. It produces solid benefits for the giver and receiver. Remember the choice is always ours, along with the results produced. It is just that simple. For more feel good tips follow our Blog Filomena Sez¬†

Your words count - A space for your comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.