"Just Thinking".......................................

Hate Destroys Our Health………..

giphy[1]I was  just thinking. Hate really does take a lot more energy than Love with no benefits for the giver or receiver. Hate floods our blood with a steady stream of stress hormones clogging our arteries and damaging our heart. Hate’s by-product anger elevates our blood pressure and destroys our digestion system. Our brain never rest  when fueled by non stop thoughts of anger and revenge. Now, Love is free-flowing and light releasing a steady stream  of the feel good hormones.Love makes our brain and body feel great.Blend kindness and compassion in to equation and the benefits increase ten fold. When we chose Love we automatically invest in our health.Try it. You may even lower your blood pressure. Now that is power... margiesdaughter.com ………

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