The vagus nerve is the longest and most important, nerve in our body. It originates in our brain stem and extends down through our neck into our chest and directly into our gut. Our brain and gut are in constant communication via the vagus nerve. 90% of our serotonin receptors are located in our gut. Serotonin is called our happy chemical. It directly shapes our well being, happiness and mood. Our gut uses the vagus nerve like a walkie-talkie telling our brain how we are feeling. The simple act of belly breathing immediately activates our vagus nerve sending information to our brain. To learn more go to margiesdaughter.com and click on THE POWER IS REALLY YOURS. Activate the source of your power to create happiness from the inside out. It is just that simple.