Our body is a wondrous machine designed to keep us healthy and functioning. We need to be on a first name basis with our body and its operating systems. The book THE POWER IS REALLY YOURS @margiesdaughter.com will introduce you. It provides simple steps to strengthen your immune and calm your nervous system.It demonstrates easy ways to train and fortify your brain. The book illustrates how to harness and master conscious breathing.Remember,physical exercise of any type along with lung function enhances the performance of our memory. The e-book is easily downloaded onto your phone and laptop. Just visit us and click on the Book to start thinking outside the box. It is just that simple…………..