Start to Think Outside the Box...........

Laughter a Healing Force……………..

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Laughter helps our nervous system to regulate and release stress and anxiety. It is the ideal prescription for treating tension and its by products tight muscles and bodily aches.Laughter is a natural relaxant that releases endogenous opiods our feel good hormones. It is behavior that erases emotional pain that is trapped and stored in our body.Currently fear is the emotion at the top of the list.So, give yourself permission to laugh. It really is okay. Make a sound investment in your mental and physical health. Silly is an essential behavior for all age groups.It is just that simple.When we start to think outside the box. margiesdaughter.com

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