THE POWER IS REALLY YOURS

Give The Gift of Laughter…….

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Laughter is a powerful behaviors and an effective mood alter at any age. Laughter is the perfect remedy to reduce stress and anxiety. It is a readily available, easy to use and a natural relaxant. It instantly changes the chemistry of our body and brain by releasing feel good hormones into our blood stream. So give yourself permission to laugh during the pandemic. It really is okay. Invest in your mental and physical health. Besides laughter is contagious and cost nothing to share. So, give the gift of Laughter. Start with yourself. It is just that simple. margiesdaughter.com

pexels-photo-3906937happy child fun boy