A Life Lesson in Control…..

giphy[1]A crisis is the prefect catalyst and motivator for change. It provides a sense of urgency to move our life in a better direction. A solid starting point is to set well defined healthy boundaries. Setting boundaries is a powerful life skill worth practicing. A behavior that reposition us to become the agent of control. Healthy boundaries shape the direction of our life and relationships. With a few simple steps the process of setting boundaries is easily mastered.
Step # 1  Embrace the power of the word “no” and the phrase “I cannot”. It is important to actively integrate both into your vocabulary.
Step# 2 Keep your radar up and in good working order to recognize people and relationships that define you by their needs. Be creative. Design a plan to avoid and limit contact with them. Make sure to include family members and significant others past and present in the plan.
Step# 3 Launch a campaign to connect with new people who bring as much to a relationship as they take away.
Bring balance into our life. Practice these simple steps. Soon, healthy boundaries become like breathing. A powerful force that supports you on life’s journey. It is just that simple.