Hate Destroys Our Health….

Hate is an emotion that has no benefits for the giver or receiver. Acts of hate floods our circulatory system with stress hormones. Hormones that clog our arteries and damage our heart. Hate’s by-products anger and violence elevates our blood pressure and destroys our digestion system. Non stop thoughts of revenge stops our brain and nervous system from resting and recharging. Now, Love on the other hand is a nurturing emotion for the giver and receiver. Love always produces good feelings for both. Acts and thoughts of Love floods our blood stream with feel good hormones. Powerful hormones that strengthen our immune,nervous and circulatory systems. So, give yourself and others a daily dose of Love. It is the perfect cure for hate, anger and violence. Try it. You may even lower your blood pressure. It is just that simple.