Physical activity of any type keeps our brain healthy. People who exercise have greater brain volume, better thinking and memory skills. Physical activity increases blood flow to our brain. Movement generates new cell growth in the area of our brain where learning and memory “reside”. So, make the move to brain health. It is just that simple. margiesdaughter.com
Margie's Daughter welcomes all traveling the paths of Discovery, Connection and Change. Subscribe to take a step forward together on life's journey. It is just that simple. @margiesdaughter.com.
View all posts by Filomena Sez