Boundaries A Powerful Force…

giphy[1]A crisis is a powerful motivator to make changes in our life. It creates a sense of urgency to move our life in a new and better direction. A solid starting point to the process is to set well defined boundaries. Boundaries bring balance into our life. Boundaries are a proven strategy to define the direction and content of our life and relationships. A powerful dynamic that makes us the agent of control. Begin by practicing the following behaviors:
Step # 1  Connect with the power of the word “no” and the phrase “I cannot”. It is important to actively integrate both into your vocabulary.
Step# 2 Keep your radar set at maximum and always functioning. To recognize people and relationships that define you by their needs. Be creative. Design a plan to avoid and limit contact with them. Make sure to include family members and significant others past and present in the plan.
Step# 3 Launch a campaign to connect with new people who bring as much to a relationship as they take away.
Soon boundaries become like breathing. A force that supports us in life. It is just that simple.

Live in the driver’s seat of life……Set well defined boundaries…….