Hate Destroys Our Health….

Hate has no benefits for the giver or receiver. Hate floods our circulatory system with stress hormones that clog arteries and damage the heart. Hate’s by-products anger and violence elevates blood pressure and destroys the digestion system. Thoughts of anger and revenge prevent our brain and nervous system from resting and recharging. Now, Love is a nurturing behavior that benefits the giver and receiver. Love floods our blood stream with feel good hormones. Potent hormones that strengthen our immune and nervous systems. Love has the power to erase the damaging effects of hate. So, invest in your health. Give yourself and others a daily dose of Love. Try it. You may even lower your blood pressure. It is just that simple.
Love is a proven prescription for sound health.