"Now That's Power"....

Too Much Sitting Thins Our Brain……..

Filomena Sez
Sitting for extended periods of time actually thins the medial temporal lobe (MTL) of our brain. That is the part of our brain used to form new memories. So stand up and move around. Invest in your brain’s health. Get moving. It is just that simple. margiesdaughter.com 

Published by Filomena Sez

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