Hate has no benefits for the giver or receiver. Hate floods our circulatory system with stress hormones that clog arteries and damage the heart. Hate’s by-product anger elevates blood pressure and destroys the digestion system. Thoughts of revenge prevent the brain and nervous system from resting and recharging. Now, Love is a nurturing behavior that benefits the giver and receiver. Love floods our body with a steady stream of feel good hormones. Potent hormones that strengthen our immune and nervous systems. Love erases the damaging effects of hate. Invest in your health. Give yourself and others a daily dose of Love. Try it. You may even lower your blood pressure. It is just that simple. margiesdaughter.com
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