Take Control. Connect to the power of your parasympathetic nervous system. It is a powerful tool completely under your control. Our Central Nervous System (CNS) is subdivided into two branches the sympathetic and parasympathetic. The sympathetic branch prepares us for threats real or perceived. The parasympathetic nervous system prime directive is to support and regulate the body’s maintenance functions. It diligently works to keep us calm, balanced and healthy. It is just that simple.
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