Take control of the direction of your life and relationships. Set well defined boundaries. Start with the following behaviors:
⊕ Connect to the power of the word “no” and the phrase “I cannot”. Actively integrate both into your vocabulary.
⊕ Keep your awareness radar. Set to maximum. To recognize people who define you by their needs. Limit contact with them. Include family members and significant others past and present.
⊕ Launch a campaign to meet people who bring to a relationship. As much. As they take away.
Soon. Well defined boundaries become like breathing. A force that supports you on life’s journey. It is just that simple.
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View all posts by Filomena Sez
