Blog “Filomena Sez”

"Now That's Power"....

Activate Feel Good Hormones…

Take control. Practice behaviors that release feel good hormones into your blood stream. It is just that simple. margiesdaughter.com.

Conversations with My Mother

The Truth About Life..

"Life never gets easier." A powerful life lesson. It is just that simple..margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Timeless Wisdom On Love…..

It is just that simple...margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Walking With Two Feet in One Shoe…..

A decision that keeps us continually off balance. It is just that simple....margiesdaughter.com

The Power Of Connection

Whales Masters Of Communication….

Valuable life lessons on communication and inclusion. It is just that simple. margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

“Ignorance Is The Parent of Fear.”

Erase fear. Stay informed. Get the facts. It is just that simple. margiesdaughter.com

"Now That's Power"....

Discover Serenity…

Discover serenity in the wisdom of a simple prayer. It is just that simple. margiesdaughter.com

Start to Think Outside the Box...........

Explore The Dimension Of Silence..

Take a step inward to move forward. It is just that simple. margiesdaughter.com

"Now That's Power"....

Altruism A Proven Strategy…

Altruism is humanity working at its stellar best. It is just that simple. margiesdaughter.com

"Now That's Power"....

The Power of Praise…

Praise has the power to drop walls and build connections. It is just that simple. margiesdaughter.com

Conversations with My Mother

A Mother’s Son…..

Males whose core is fueled by Maternal energy and wisdom. It is just that simple. margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

The Preservation Of Wisdom…..

Sound Wisdom has no time limits or boundaries. It is just that simple. margiesdaughter.com

Start to Think Outside the Box...........

Give Yourself Permission To Shine…..

A proven strategy that enhances performance in all areas of our life. It is just that simple.margiesdaughter.com

The Power Of Connection

Make A Connection…….

Take a step forward. Experience the power of Connection. Subscribe. It is just that simple.... margiesdaughter.com

THE POWER IS REALLY YOURS

Hardship Has Two Paths…..

The choice to embrace hardship places you on the path to success. It is just that simple.....margiesdaughter.com

THE POWER IS REALLY YOURS

Boundaries A Powerful Force.

Take Control. Define the direction of your life and relationships. Set well defined boundaries. It is just that simple.....margiesdaughter.com

THE POWER IS REALLY YOURS

Living In Pursuit Of Something Else….

A behavior that stops us from appreciating what we have. It is just that simple. margiesdaughter.com

"Now That's Power"....

We Believe In You….

It is the foundation we stand upon to hear the echoes of self confidence. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Mistakes Without Judgement…

Stop repeated mistakes from becoming self destructive patterns and behaviors. It is just that simple. margiesdaughter.com

The Power Of Connection

Shared Stories Liberate & Connect Us….

Sharing stories is the thread of common experiences that weaves us together. A powerful dynamic that liberates and connects us. It is just that simple. margiesdaughter.com

The Power Of Connection

Discover The Sacred……..

Discover the sacred. Embrace the power of being grateful. It is just that simple. margiesdaughter.com

"Now That's Power"....

Practice Doing Nothing….

Step off the spinning world. Practice doing nothing. The perfect prescription to regulate stress and anxiety. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

The Nose An Underestimated Organ.

Our nose can detect more than 10,000 different smells and aromas. It is just that simple. margiesdaughter.com.

THE POWER IS REALLY YOURS

Shut One Door To Open Another…

Shut one door to open another. Change is waiting for you on the other side. It is just that simple. margiesdaughter.com

"Now That's Power"....

Pass Along A Virtual Hug

Send the message to another person. They are not walking alone. It is just that simple. margiesdaughter.com

The Power Of Connection

Master The Art of Winning..

It is a dynamic that opens channels of communication. A behavior that increase our odds of winning in all areas of life. It is just that simple. margiesdaughter.com

"Now That's Power"....

The Healing Power Of Being Silly…..

Laughter is contagious. Spread good feelings. Start with yourself. It is just that simple. margiesdaughter.com

"Now That's Power"....

Step Outside Your Safety Zone…

Take a step forward. Embrace the power of change. It is just that simple... margiesdaughter.com

"Now That's Power"....

Baby Steps Count At Any Age…

Incremental steps. A winning strategy at any age. It is just that simple. margiesdaughter.com

"Now That's Power"....

The Strategy Of Daydreaming.

Connect to the power of daydreaming. Besides its free. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Break The Mold Of Expectations…

Shift the equation. Turn up the volume on the voice streaming from inside you. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Magic Exist in The Ordinary.

Embrace the ordinary. Magic is there waiting for you. It is just that simple. margiesdaughter.com

"Now That's Power"....

Common Sense A Powerful Behavior..

Take control. Exercise common sense. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Take Control…

Take control with the power of choice. Shape your outcomes. It is just that simple. margiesdaughter.com

The Power Of Connection

Thank You For Reading My Words..

Take a step forward together on life's journey. It is just that simple...margiesdaughter.com

THE POWER IS REALLY YOURS

Nurture & Restore…

Take a step off the spinning world. Make time to smell the roses. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Take 4 Steps To Solid Health..

Take 4 steps forward to solid health. It just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Fueling The Flames Of Fear..

Screaming voices ignite the flames of fear. Burning the bridges of reason and fact. That Is something. We all should fear. It is just that simple... margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Giving Away Our Power…

The question is why. It is just that simple. margiesdaughter.com

"Now That's Power"....

The Ultimate Power Position…

Assume the ultimate power position. Become the agent of responsibility. Shape your outcomes and results. It is just that simple....margiesdaughter.com

"Now That's Power"....

Don’t Get Angry….

Transform anger into a plan of action. A solid strategy for healthy living. It is just that simple. margiesdaughter.com

Conversations with My Mother

Decision Making Skills…

Become the agent of responsibility. Move into the driver's seat of your life. It is just that simple..margiesdaughter.com

"Now That's Power"....

Compromise = A Guaranteed Win/Win….

Compromise is guarantees a win/win. It is just that simple... margiesdaughter.com

Start to Think Outside the Box...........

Change A Powerful Force….

Nothing is gained by standing still. Maximum benefits are derived by going with the flow. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Flexibility A State Of Mind..

Flexibility is a condition of the mind that effects the body. Keep yourself well lubricated. Embrace the forces of change and diversity. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Explore Neuroplasticity……

We can train and physically modify our brain as we age. Explore Neuroplasticity. It just that simple. margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

“Girl You Better Slow Down”….

Slow down. Explore where your heading and why. Discover new and better paths to walk upon. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Demystifying Power….

Discover your own answers and solutions. Subscribe. It is just that simple.... margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Peel Away The Adult Layers…..

Reconnect to the wonderment of being a child. It is just that simple....margiesdaughter.com

Conversations with My Mother

Y Is A Crooked Letter…

Think. An opportunity to seek your own counsel and draw your own conclusions. It is just that simple…margiesdaughter.com

"Now That's Power"....

Hate Destroys Our Health….

Invest in your health. Erase hate. Give yourself and others a daily dose of Love. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Short Circuiting Our Power Grid..

When we allow ourselves to be defined by the expectations of others. The behavior of giving  away our power takes root and steadily grows. It is just that simple.margiesdaughter.com

"Now That's Power"....

The Breakfast Of Champions.

Feeding our brain and heart over ego. It is just that simple. margiesdaughter.com

"Now That's Power"....

We Believe In You….

It is the foundation we stand upon to hear the echoes of self confidence. It is just that simple.margiesdaughter.com

Master The Art of Thinking

Take A Step Inward….

Take a step inward to move forward. Discover who you really are. It is just that simple.....margiesdaughter.com

The Power Of Connection

Labels Roadblocks To Progress….

Labels are road blocks to change. Labeling waste powerful resource and energy necessary to produce positive solutions. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Saving Children & Families….

SOS Children's Villages Saving Children & Families around the world. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Take Control With Daily Routines…

Move above stress and anxiety. Become the agent of control. Practice daily routines. Behaviors that produce results. It is just that simple. margiesdaughter.com

Master The Art of Thinking

Think Strategically.

Move from reactive to proactive. It is just that simple. margiesdaughter.com

"Now That's Power"....

Connect To Your Primal Power…

Take back your hands. Connect to your primal sources of power. Your five senses. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

The Choice To Live Life As A Leaf ..

An existence governed and controlled by external forces. It is just that simple..margiesdaughter.com

The Power Of Connection

Suicide An Epidemic………..

Make a connection. Look up. Extend a caring hand. Save a life. It is just that simple. margiesdaughter.com

Start to Think Outside the Box...........

The Circle of Life….

Has guided our spirit along the landscape of the Universe since the beginning of time. It is just that simple. margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Hate Is Not A Political Philosophy…

Hate is a destructive force that destroys connections and unleashes violence. It is just that simple...margiesdaughter.com

"Now That's Power"....

Unleash Your Intuitive Mind….

A powerful gift is waiting to be opened and used. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Looking For A Purpose in Life?????

Feed your heart and soul. Visit our Wall Of Heroes. It just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Short Circuit Stress & Anxiety….

Take Control. Experience the power of your Diaphragm. It is just that simple. margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Spin Has Replaced Right & Wrong…..

Spin has made it an acceptable for people to step off the paths of responsibility and accountability. It is just that simple. margiesdaughter.com

"Now That's Power"....

Forgiveness A Proven Cleansing Agent..

Erase the toxic effects of anger and hate with forgiveness. Start by forgiving yourself. It is just that simple.margiesdaughters.com

"Help Tilt The World In A Better Direction"

Nurses Mobilize To Stop Climate Change.

Nurses are the most trusted health profession in the world. Embrace their Mission. Join them. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Maximize Your Perceptual Skills.

Expand the power of your five senses. It is just that simple. margiesdaughter.com

Conversations with My Mother

Defined From The Inside Out….

Make a connection. Move from passenger into the driver's seat of life. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Take A Visual Journey….

Click on the image. Experience Mother Earth's healing energy. It is just that simple.margiesdaughter.com

"Help Tilt The World In A Better Direction"

Veterans and Pets Create New Beginnings Together….

Helping Veterans and Pets Create New Beginnings Together with over 650 successful matches. .A healing bond that helps Veterans transition back to civilian life. It is just that simple.margiesdaughter.com

Master The Art of Thinking

The Pursuit Of Answers & Solutions..

Take a step inward to move forward. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Loss An Opportunity for Change.

The choice is always ours. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

The Birth Of Democracy…..

Celebrate with pride the spirit of unity that gave birth to our Great Nation. It is just that simple. margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Native American Wisdom & Vision…..

Explore the far reaching Vision and Wisdom of Native American. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Living In Pursuit Of Something Else….

A behavior that stops us from appreciating what we have. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Stop Climate Change…

Take a step forward. Connect with Project Drawdown®. The leading global resource to stop climate change. It is just that simple. margiesdauther.com

The Power Of Connection

Thank You For Reading My Words..

Take a step forward together on life's journey. It is just that simple...margiesdaughter.com

THE POWER IS REALLY YOURS

Live Life From The Driver’s Seat.

Download THE POWER IS REALLY YOURS to learn how. It is just that simple.margiesdaughter.com

"Now That's Power"....

Change Your Mood …….

Take control. Open the gift of laughter. Spread good feelings. Start with yourself. It is just that simple....margiesdaughter.com

"Now That's Power"....

Take Control With Perspective….

Step back. Gain perspective. Stop stumbling into life's danger zones. It is just that simple. margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Satchel Paige=Wisdom In Action=Power in Motion

Sound Wisdom has no time limits. Thank you Satchel. It is just that simple.......margiesdauther.com

"Now That's Power"....

Demystifying Power…

It is just that simple......margiesdaughter.com

"Help Tilt The World In A Better Direction"

Hero’s Do Exist….

Make a connection. Visit our Wall of Heroes. Tilt The World In A Better Direction. It is just that simple. margiesdaughter.com 

"Now That's Power"....

Discover Your VAGUS NERVE….

Harness the power of communication between your brain and gut. Create good feelings from the inside out. Download THE POWER IS REALLY YOURS. @margiesdaughter.com It is just that simple.

Conversations with My Mother

Understanding Power…..

Dependency always meets the needs of the giver and short circuits the power of the receiver. It is just that simple.. margiesdaughter.com

"Now That's Power"....

Too Much Sitting Thins Our Brain……..

Movement keeps our brain healthy. It is just that simple. margiesdaughter.com margiesdaughter.com

"Now That's Power"....

Pass Along A Virtual Hug

Send the message to another person. They are not walking alone. It is just that simple. margiesdaughter.com

"Now That's Power"....

Open The Gift of Laughter…….

Laughter is contagious. So, start spreading good feelings. It is just that simple....margiesdaughter.com

THE POWER IS REALLY YOURS

Turn Off External Chatter…

Practice Silence. Discover who your really are. Besides its free. It is just that simple. margiesdaughter.com

A SPACE FOR YOUR VOICE

Embrace The Power Of Silence…..

Experience the space where your wisdom resides. Answers and solutions are stored there. It is just that simple.margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

The Power Of Mutual Respect….

Mutual respect has the power to transform any situation or relationship. It is just that simple. margiesdaughter.com

"Now That's Power"....

Alone & Lonely Are Not The Same.

Embrace change as a positive dynamic. Live life moving forward. It is just that simple. margiesdaughter.com

"Now That's Power"....

Practice Respect on Memorial Day.

On Memorial Day embrace Respect as the standard that unites our Country. It is just that simple. With respect margiesdaughter.com

"Now That's Power"....

Listen To Your Body’s Organ Language..

Take control. Listen to your body's "organ language". It is just that simple. Really.margiesdaughter.com

"Now That's Power"....

Make Friends With Your Brain…

Plug into the ultimate power source your Brain. It is just that simple. margiesdaughter.com

"Now That's Power"....

Kindness An Underestimated Behavior…

Embrace the power of kindness. Tilt the world in a better direction one person at the time. It is just that simple. margiesdaughter.com

"Now That's Power"....

Compassion A Powerful Behavior…….

Compassion has the power to instantly produce change and build connections. Now that's power. It is just that simple. margiesdaughter.com

"Now That's Power"....

Help Heal Veterans & Save Shelter Dogs.

A healing bond that helps Veterans transition back to civilian life. Donate. It is just that simple.margiesdaughter.com

"Help Tilt The World In A Better Direction"

Support Women Serving Our Country.

Please share. Support the Women and Men who serve our country. It is just that simple. margiesdaughter.com

"Now That's Power"....

Connections Come In All Shapes & Sizes.

Experience the healing power of connection. Click on the video. It is just that simple. margiesdaughter.com

"Now That's Power"....

Trigger Your Relaxation Response….

Trigger your relaxation response. Activate the power of your diaphragm. It is just that simple,,,,,,,margiesdaughter.com

"Now That's Power"....

My Mother My Hero……

Maternal Love is the force that tilts the world in a better direction. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Criticism A Dead End Path…..

Criticism erases opportunities for two-way communications and mutually beneficial solutions. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Who or What Defines You?

TAKE A STEP INWARD TO MOVE FORWARD. Discover who you really are. It is just simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Become A Wave Maker..

Become a Wave Maker. Help save the World's Oceans.  It is just that simple....margiesdaughter.com

"Now That's Power"....

A Life Lesson From Elephants…..

Elephant firmly believe the safety and care of one is the responsibility of all. It is just that simple..margiesdaughter.com

"Now That's Power"....

Maternal Love A Powerful Force……

Maternal Love is the force that tilts the world in a better direction. It is just that simple. margiesdaughter.com

"Now That's Power"....

Experience Non Attachment….

Discover your core power. Practice non attachment. Unleash energy to explore and discover new frontiers. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Discover Life Skills & Leadership ..

Subscribe. Help build solutions by connecting people. Travel the paths of Discovery, Connection, and Change. It is just that simple....margiesdaughter.com

THE POWER IS REALLY YOURS

Recharge Your Nervous System…

Strengthen your brain and nervous system. Practice behaviors that nature your parasympathetic nervous system.Invest in your mental and physical health. It is just that simple. margiesdaughter.com

Words From My Soul......

Strength In A Rhyme From Childhood..

As the words rang out, we were transformed. We became fearless. It is just that simple. margiesdaughter.com

"Now That's Power"....

Take Control. Support Locally Sourced Food.

Locally sourced, sustainable food is essential to our health, communities, local economies and the environment. It is just that simple......... margiesdaughter.com

"Help Tilt The World In A Better Direction"

The Healing Power of Horses…

Connect to the healing power of Horses. National Center for Equine Facilitated Therapy NCEFT. Committed to Horses, Hope, and Healing. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Gun Sales vs Saving Lives?

A person can not become an active shooter with an empty hand. Control access. It is just that simple.......... margiesdaughter.com

THE POWER IS REALLY YOURS

Avoid The Trap Of Dependency…….

Dependency is easily disguised. It comes in all shapes and sizes. It is just that simple. margiesdaughter.com

"Now That's Power"....

Travel The Road Of Self Discovery….

Discover the answers and solutions you seek have been with you along. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Take Control….

Connect with the power of your parasympathetic nervous system to keep you calm, balanced and healthy. It is just that simple. margiesdaughter.com 

THE POWER IS REALLY YOURS

A Path To Wisdom=Your Own.

Harness the power of your own wisdom. Subscribe. Margie's Daughter will help you discover it. It is just that simple.margiesdaughter.com

"Now That's Power"....

What Defines a Star???

A person who stands solidly on the foundation of self confidence. Now that is a Star. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Think Outside The Box…

Maximize your power. Learn to think outside the box. It's just that simple. margiesdaughter.com

"Now That's Power"....

Focus Your Energy……

Maximize your ability to discover opportunities, find solutions and produce change. Now, that is power. It is just that simple.margiesdaughter.com

"Now That's Power"....

Nurses Mobilize To Stop Climate Change.

Nurses are the most trusted health profession in the world. Embrace their Mission. Join them. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Move From Victim To Decision Maker……

Move from victim to decision maker In one step. Take responsibility. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Discover Your Core Power…..

Move to the driver's seat of life. Maximize your innate potential and abilities. Subscribe. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Discovery, Connection & Change….

Your power Is just one click away. Help tilt the World in a better direction. Subscribe. It is just that simple. margiesdaughter.com

The Power Of Connection

Experience Harmony & Connection……..

Connect to the force that has guided the universe since the beginning of time. It is just that simple... margiesdaughter.com

"Now That's Power"....

Simple Behaviors With Amazing Power….

With the Power to tilt the world in a better direction. It is just that simple.. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Open Your Heart On Valentine Day.

Spread Love to erase hate. It is just that simple. Happy Valentine Day. margiesdaughter.com

"Now That's Power"....

Are We in Lust or in Love?

Gain perspective. Acquire the necessary knowledge to build solid relationships. It is is just that simple. margiesdaughter.com

"Now That's Power"....

Assume The Ultimate Power Position…

Become the agent of responsibility. Assume the ultimate power position. Shape outcomes and results. It is just that simple....margiesdaughter.com

Conversations with My Mother

We Have To Be Carefully Taught…….

The courage and freedom to embrace and respect difference. A powerful life lesson. It is just that simple....margiesdaughter.com