Blog “Filomena Sez”

THE POWER IS REALLY YOURS

Hate Destroys Our Health….

Cure hate, anger and violence . Give yourself and others a daily dose of Love. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Mistakes Without Judgement…

Stop repeated mistakes from morphing into self destructive patterns and behaviors. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Unleash Your Intuitive Mind.

A powerful gift waiting to be opened and used. Make the choice to open your gift. Subscribe to margiesdaughter.com. It is just that simple.

THE POWER IS REALLY YOURS

Activate Your Relaxation Response….

Harness the power of your diaphragm. Activate your relaxation response. Download THE POWER IS REALLY YOURS @margiesdaughter.com It is just that simple,,,,,,,

Conversations with My Mother

Move Into The Driver’s Seat Of Life.

Become the agent of responsibility. Move into the driver's seat of your life. It is just that simple..margiesdaughter.com

THE POWER IS REALLY YOURS

A Path To Wisdom=Your Own.

Harness the power of your wisdom. Subscribe. Margie's Daughter will help you discover it. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Listen To Your Body’s Organ Language..

Take control. Start to listen to your body's "organ language". Download THE POWER IS REALLY YOURS. @margiesdaughter.com  It is just that simple. Really.

THE POWER IS REALLY YOURS

The Benefits Of Laughter.

Laughter is contagious. Start spreading it. Start with yourself. It is just that simple. margiesdaughter.com

Filomena Sez Blog

Thank You For Reading My Words………

An opportunity to take a step forward together on life's journey. It is just that simple............ margiesdaughter.com

THE POWER IS REALLY YOURS

The Power Is Really Yours..

Lift your eyes from their present focus to see beyond. Download The Power Is Really Yours @margiesdaughter.com It is just that simple.....

THE POWER IS REALLY YOURS

Living in Pursuit of Something Else.

A behavior that short circuits our ability to fully connect with the present. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Give The Gift of Laughter…….

Start with yourself. Besides, laughter is contagious. So Start spreading it. It is just that simple.... margiesdaughter.com

THE POWER IS REALLY YOURS

Courage Moves Us Above Fear….

The unobserved act of moving above fear during the pandemic is a solid act of Courage. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Make Friends With Your Brain Campaign.

Plug into the ultimate power source our Brain. It has 86 billion neurons that act like a miraculous supercomputer. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

What Defines a Star???

A person who soars as they stand on the foundation of self confidence. Now that is a Star. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Being Defined By The Past.

Run full speed towards the present. Opportunity is waiting for you. Discover who you really are. It is just that simple.. margiesdaughter.com

THE POWER IS REALLY YOURS

Recharge Your Nervous System…

Give your brain and nervous system a chance to rest and recharge. Practice behaviors that keep you calm. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

In Pursuit of Answers & Solutions…….

Start a journey down the road of Self Discovery. Your wisdom is there waiting for you. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Discover Your Diaphragm……

Take Control. Connect To your Diaphragm. Practice triggering your relaxation response. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Heroes Live and Walk Among Us.

We no longer have to search to find them. Their daily actions remind us. We are not walking alone. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Start Training Your Brain……

We can train and physically modify our brain even as we age. Explore Neuroplasticity. It just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Boost The Power Of Your Immune System.

Harness the power of your immune and nervous system to fight disease. Take control It is just that simple. margiesdaughter.com

Conversations with My Mother

The Truth About Life………..

"Life never gets easier. You just have to learn to role with the punches and land on your feet." A life lesson worth learning. It is just that simple..margiesdaughter.com

THE POWER IS REALLY YOURS

Kindness An Underestimated Behavior

Experience the power of kindness. A behavior that tilts the world in a better direction. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Our Mortality The Great Equalizer…

It is the thread that weaves humanity together. A profound reality provided to all by the pandemic. It is just that simple.. margiesdaughter.com

THE POWER IS REALLY YOURS

Activate Feel Good Hormones

Take control. Practice behaviors that release feel good hormones into your blood stream. Now that is Power! It is just that simple. margiesdaughter.com.

THE POWER IS REALLY YOURS

Turn Off External Chatter…

Silence is the switch to use. Discover who your really are. Besides its free. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

A Lesson On Unconditional Love

An act with no boundaries or conditions. That transforms us. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

A Powerful Tool…….

Discover a powerful tool. Under your control that strengthens our immune system. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Become A Wave Maker..

Give a gift to Mother Earth. Become a Wave Maker. Help save the World's Oceans.  It is just that simple.... margiesdaughter.com

THE POWER IS REALLY YOURS

Experience Non Attachment….

A practice that transforms us. Unleashing our energy to explore new frontiers. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Take A Visual Journey…..

Take a visual journey. Escape the stress. Set you mind free to explore. Click on the video. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

A Powerful Life Lesson.

That transforms us. It is just that simple...........margiesdaughter.com

THE POWER IS REALLY YOURS

Embrace The Power of Fortitude…..

Build courage, strength, endurance, resilience, guts, staying power, stamina, and determination. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Our Mission………………..

Margie’s Daughter is a platform to gain life skills born out of challenge and experience. Proven skills that produce results. Change is just one click away. Subscribe. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Timeless Wisdom On Love………….

It is just that simple...margiesdaughter.com

THE POWER IS REALLY YOURS

Take A Step Inward…

Take a step inward. Discover powerful practices that focus the mind and relax the body. Chose one. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Infamous Versus Famous…

People appear to have the two words confused as standards of acceptable behaviors. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Discover Your VAGUS NERVE….

Harness the power of communication between your brain and gut. Create good feelings from the inside out. It is just that simple..... margiesdaughter.com

THE POWER IS REALLY YOURS

Keep Your Brain Healthy…

Make the move to brain health. Exercise increases brain volume, better thinking and memory skills. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Forgiveness A Cleansing Agent..

Erases the toxic effects of anger and hate. Experience its byproducts empathy and compassion. It is just that simple.margiesdaughters.com

THE POWER IS REALLY YOURS

Labels Roadblocks To Progress.

Labels are roadblocks to unity and progress. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Hardship Has Two Paths…..

The choice to embrace it places us on the path of learning. It is just that simple.....margiesdaughter.com

THE POWER IS REALLY YOURS

Common Sense A Force With Power.

Face masks and common sense. Perfect together. Join the fight. Stop the spread of the delta variance. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Discover Who You Really Are..

Connect to the space where your wisdom resides. Answers and solutions are stored there. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Keep Your Radar Up & Working.

Expand your awareness. Dependency is a comfortable trap that comes disguised in all shapes and sizes. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

United To Defeat Covid..

Join the fight. Make the choice. Stand together as One Nation to Defeat covid. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Spin Has Replaced Right & Wrong.

Spin has made it acceptable for people to wandered off the paths of responsibility and accountability. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Short Circuiting Our Power Grid..

A conscious choice to allow the expectations of others to define us. A behavior that gives our power away to others. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Simple Acts With Great Power.

That benefit the giver and receiver. It is just that simple.. margiesdaughter.com

THE POWER IS REALLY YOURS

Flexibility A Condition of the Mind.

Fear of change and the unknown accelerates our loss of flexibility. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Walking With Two Feet in One Shoe…..

A decision that keeps us off balance. It is just that simple.... margiesdaughter.com

THE POWER IS REALLY YOURS

Connect=Pass Along A Virtual Hug

Send the message to another they are not walking alone. We are walking together to defeat covid. It is just that simple. margiesdaughter.com

GENO SPEAKS, THE POWER IS REALLY YOURS

The Only Creature That Kills for Sport.

Gun violence is an everyday occurrence. A person can not become an active shooter with an empty hand. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Face Masks A Badge of Honor.

Take Control. Wear a face mask. An ounce of prevention is worth a pound of cure. Help defeat covid. It is just that simple......... margiesdaughter.com

THE POWER IS REALLY YOURS

Tilt The World In A Better Direction..

Visit our Wall of Heroes. Connect with people tilting the World in a better direction. Join us. It is just that simple. margiesdaughter.com 

THE POWER IS REALLY YOURS

A Life Changing Decision..

Shift your core power to center. Exercise choice. Become grounded in self confidence. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Embrace The Journey……

We never actual arrive. Fulfillment is derived by embracing the journey. It is just that simple................ margiesdaughter.com.

THE POWER IS REALLY YOURS

Harness The Power Of Hearing Your Own Voice…..

Move into the drivers seat of life. Live life proactively. It is just that simple. When we realize the power really is ours. margiesdaughter.com

THE POWER IS REALLY YOURS

Give The Gift of Discovery & Change.

Discover who you really are. Subscribe. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Gun Sales Profits vs Saving Lives?

A person can not become an active shooter with an empty hand. It is just that simple.......... margiesdaughter.com

THE POWER IS REALLY YOURS

Experience The Power Of Connection.

Experience the joy of connection. Click on the video. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Master The Art of Winning..

An every day behavior that increase our odds of winning in all areas of life. It is just that simple. margiesdaughter.com

Start to Think Outside the Box...........

Connect ToThe Circle of Life….

The force that has guided the human spirit since the beginning of time along the landscape of the universe to another place and time. There really is no end. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Strength in a Rhyme From Childhood..

As the words rang out, we were transformed. We became fearless. It is just that simple. When we realize that the power really is ours. margiesdaughter.com

THE POWER IS REALLY YOURS

Whales Masters Of Communication….

A powerful life lessons for humans on how to discover a common pitch to stay connected. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Too Much Sitting Thins Our Brain……..

Movement keeps our brain healthy. It is just that simple. margiesdaughter.com margiesdaughter.com

THE POWER IS REALLY YOURS

Four Easy Steps to Sound Sleep………

SLEEP IS A NECESSITY not a luxury. Routine and Sleep perfect together. It is just that simple......................... margiesdaughter.com

THE POWER IS REALLY YOURS

Compassion A Powerful Act……………

A life lesson in the power of compassion to produce change. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Baby Steps Count At Any Age .

The use of Incremental steps is a powerful tool used at any age to build our momentum and stamina to succeed. It is just that simple. margiesdaughter.com

Filomena Sez Blog

Thank You For Reading My Words………

An opportunity to take a step forward together on life's journey. It is just that simple............ margiesdaughter.com

THE POWER IS REALLY YOURS

Change A Powerful Force….

That moves our life forward. Nothing is gained by struggling against the forces of change. Maximum benefits are received by going with the flow. It is just that simple..... margiesdaughter.com

THE POWER IS REALLY YOURS

Support Locally Sourced Food.

Locally sourced, sustainable food is essential to our health, communities, local economies and the environment. It is just that simple......... margiesdaughter.com

THE POWER IS REALLY YOURS

Experience The Power Of Thinking.

Take time to discover who you really are. Practice the art of thinking It is just that simple......... margiesdaughter.com

THE POWER IS REALLY YOURS

The Breakfast Of Champions.

The result of feeding our brain and heart over our ego. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Words To Jump Start Thinking.

THE POWER IS REALLY YOURS. It is just that simple................. margiesdaughter.com

THE POWER IS REALLY YOURS

The Choice To Live Life As A Leaf…

A leaf's entire existence is governed and controlled by external forces. It is just that simple..margiesdaughter.com

"Help Tilt The World In A Better Direction"

A Lesson From Elephants…………..

Life lessons for humans. The safety and care of one is the responsibility of all. It is just that simple..margiesdaughter.com

THE POWER IS REALLY YOURS

Giving Away Power=Why ?

Stop giving your power away. Discover your own answers and solutions. THE POWER REALLY IS YOURS. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Pursuing The Sublime …………

The choice to experience the sublime is always ours. it is just that simple. margiesdaughter.com

Conversations with My Mother

The Power Of Mutual Respect….

Mutual respect a behavior with the power to transform any situation or relationship. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Become A Better Listeners………

Hearing and listening to our own voice makes us a better listener to the voices of others. It is just that simple...... margiesdaughter.com

THE POWER IS REALLY YOURS

A Life Lesson in Control…..

Become the agent of control. Set healthy boundaries. Make the choice that places you in the driver's seat of life.. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

The Power Of Hearing Our Voice….

Discover the power of hearing your own voice. Learn to think outside the box. Subscribe. It's just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Become A Decision Maker….

Stop wasting brain power and energy by blaming others. Connect your choices and outcomes. Become a decision maker. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Wisdom On Relationships…

Discover wisdom that has no time limits. It is just that simple................... margiesduaghter.com

A SPACE FOR YOUR VOICE

The Power of Story Telling..

Secrets move from the shadows into the day light. The thread of shared experiences weaves us together It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Connect=Pass Along A Virtual Hug

Send the message to another they are not walking alone. We are walking together to defeat covid. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

The Pursuit Of Wisdom……

Wisdom is transferred from generation to generation. A fluid process creating a universal compass of life skills. It is just that simple. Join us in the pursuit of wisdom. margiesdaughter.com

THE POWER IS REALLY YOURS

Words That Make Us Think……..

The choice is always ours along with the outcomes. Now that is power. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Learn to Think on Your Feet……

Discover strategic thinking is not the domain of the board rooms and halls of power, but an everyday behavior. It is just that simple. margiesdauther.com

THE POWER IS REALLY YOURS

A War of Inclusion…..

Celebrate with pride the spirit of inclusion that gave birth to our Great Nation. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Reconnect To Your Primal Power…….

Take back your hands .Connect to your primal sources of power. Your five senses. It is just that simple. margiesdaughter.com

Wall of Heroes

Native Americans Wisdom & Vision

Explore the far reaching Vision and Wisdom of Native American. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Discover Strategic Thinking….

Change is just one click away. Discover the power of strategic thinking. Subscribe. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Master The Art of Doing Nothing….

Manage and reduce stress and anxiety practice the art of doing nothing. It is just that simple. margiesdaughter.com

Conversations with My Mother

The Power OF A Mother’s Son.

A male whose core power is fueled by maternal strength. Their self-confidence stems from respect not dominance. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Humanity Working At Its Best !

Skylands Animal Sanctuary & Rescue a place for Hope. Visit skylandssanctuary.org. Connect with their Mission. Donate. It is just that simple. margiesdaughter.com

Conversations with My Mother

Start To Think Outside The Box….

Subscribe. Place you self in the driver's seat of life. Receive the benefits of empowering Maternal Wisdom. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Our Nose An Underestimated Organ.

Nasal functioning is a solid link to our emotions and memories. Our nose can detect more than 10,000 different smells and aromas. Discover the power of our nose. Download THE POWER IS REALLY YOURS @ margiesdaughter.com. It is just that simple...........

THE POWER IS REALLY YOURS

A Path To Wisdom=Your Own.

Harness your own wisdom. Subscribe to Margie's Daughter. It is just that simple........... margiesdaughter.com

THE POWER IS REALLY YOURS

Experience The Dimension Of Silence…

Step off the spinning world with silence. Experience its power to transform you. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Stop Climate Change…

Project Drawdown is the leading global resource and strategist to stop catastrophic climate change quickly, safely, and equitably. Donate. Support their efforts to stop climate change. It is just that simple. margiesdauther.com

THE POWER IS REALLY YOURS

Live In The Moment….

Master the art of living in the moment. Experience life to its fullest. It is just that simple............. margiesdaughter.com

THE POWER IS REALLY YOURS

Alone & Lonely Are Not The Same.

Make change a positive force in life. Live life moving forward. Open to new opportunities.. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

“Ignorance Is The Parent of Fear.”

Stay informed. Get the facts on covid 19. Erase fear. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

A Smile An Easy Feel Good Strategy….

Give people permission to smile during this pandemic. Start with yourself. It is just that simple.............. margiesdaughter.com

THE POWER IS REALLY YOURS

Step Off The Spinning World….

Relax your mind. Take a visual journey. Experience the nurturing energy of Mother Earth. Click on the image. It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Loss An Opportunity for Change.

The choice to embrace change is always ours. It is just that simple. When we realize the power is really ours. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Practice Respect on Memorial Day.

As our Nation faces it's greatest challenge. Let us all embrace Respect as the force that unites and leads us through the battle to defeat the covid-19 virus. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Move From Victim To Decision.

Responsibility moves us from victim to decision maker In one step. When we realize the power is really ours. It is just that simple. margiesdaughter.com

Wall of Heroes

A Bond That Heals Veterans & Saves Dogs.

A bond that reduces suffering, mitigates loneliness, improves mental well-being and bridges the gap with others. A healing force helping Veterans transition back to civilian life. Donate to tilt the world in a better direction for Veterans. It is just that simple..................... margiesdaughter.com

THE POWER IS REALLY YOURS

What Defines Courage?

Courage does not always shout or require physical force.  It is just that simple.margiesdaughter.com

THE POWER IS REALLY YOURS

Nurses Mobilize To Stop Climate Change .

Nurses are the most trusted health profession in the world. They have extended their commitment to healing beyond the halls healthcare institutions. Embrace their Mission. Help tilt the world in a better direction from the bottom up. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Giving Our Power Away..

A story that demonstrates the effects of being defined by the expectations of others. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Jump Start Your Brain Power..

Harness the power of your brain, Immune, nervous and endocrine systems with one easy click. Down load THE POWER IS REALLY YOURS @margiesdaughter.com. It is just that simple........ Really.

THE POWER IS REALLY YOURS

Discovery, Connection and Change.

Margie's Daughter welcomes all traveling the path of Discovery, Connection and Change. Visit our Wall Of Heroes. Meet people and organization tilting the World in a better direction from the bottom up. It is just that simple.. margiesdaughter.com

THE POWER IS REALLY YOURS

Unleash Your Power…

Explore the dimension of silence. Connect to who your really are. It is just that simple............ margiesdaughter.com

Wall of Heroes

Connecting Veterans & Shelter Dogs.

Connecting Veterans and Shelter Dogs creating a new beginning for both. Donate @petsforvets.com. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Take A Step Towards Success..

Move from observer to participant. A decision that guarantees successful outcomes and relationships. It is just that simple.... margiesdaughter.com

THE POWER IS REALLY YOURS

Gifts From The Universe.

Step off the spinning world. Take time to smell the roses. It is just that simple. margiesdaughter.com

Wall of Heroes

End Urban Food Deserts…

The perfect solution to end Urban Food Deserts. Invincible City delivering healthy food options to low income marginalized communities. It is just that simple. margiesdaughter.com