Blog “Filomena Sez”

"Now That's Power"....

Who or What Defines You ?

Stop giving power away. The power is always ours. Unless. We give it away to others. It is just that simple. margiesdaughter.com

"Now That's Power"....

Harness The Power Of Listening.

Harness The Power Of Listening. Guarantees successful outcomes in all areas of  life. It is just that simple..margiesdaughter.com

Take Control

Living In Pursuit Of Something Else..

A practice that stops us from appreciating. What we have. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Produce Serenity..

Step inward to move forward. Serenity is there waiting. It is just that simple. margiesdaughter.com

"Now That's Power"....

Activate Your Brain’s Default Mode Network (DMN).

Pick a spot. Turn off your phone!!!! Daydream! Activate your brain's Default Mode Network (DMN). Keep your brain healthy. It is just that simple. margiesdaughter.com

Take Control

Spin Has Erased Right & Wrong..

Spin has erased the moral boundaries of right and wrong. It is just that simple. margiesdaughter.com

The Power Of Connection

Flexibility A State Of The Mind..

Make connections. Keep your mind and body well lubricated. It is just that simple. margiesdaughter.com

"Now That's Power"....

Stimulate Your Vagus Nerve…

Take control. Stimulate your Vagus nerve. It is just that simple. margiesdaughter.com 

"Just Thinking".......................................

Living Life As A Leaf.

A choice to live completely controlled by external forces. It is just that simple..margiesdaughter.com

"Now That's Power"....

Erase All Regrets.

Start with a clean slate. Embrace the power of living in the present. It is just that simple. margiesdaughter.com

"Now That's Power"....

Kindness An Underestimated Behavior…

Practice kindness. Tilt the world in a better direction one person at a time. It is just that simple. margiesdaughter.com

"Now That's Power"....

Live Stream Your Inner Voice….

Turn up the volume on the voice streaming from inside you. Connect to your power core. It is just that simple.margiesdaughter.com

The Power Of Connection

Fueling The Flames Of Fear..

Screaming voices are burning the bridges to reason and fact. It is just that simple. margiesdaughter.com

"Now That's Power"....

Being Silly Never Ages!

Laughter is highly contagious. Spread the gift of laughter. Start with yourself. Remember. Being silly never ages. It is just that simple.margiesdaughter.com

Take Control

“Ignorance Is The Parent of Fear.”

Erase fear. Stay informed. Get the facts. It is just that simple. margiesdaughter.com

Take Control

Are You Defined By The Past…

Run full speed into the present. Discover who you really are. It is just that simple.margiesdaughter.com

"Now That's Power"....

The Power Of Compassion…

Compassion has the power to instantly produce change. It is just that simple. margiesdaughter.com

"Now That's Power"....

Respect A Powerful Force…..

Respect is a behavior with the power to save Humanity. It is just that simple. margiesdaughter.com

"Now That's Power"....

Forgiveness A Cleansing Agent..

Erase the toxic effects of anger and hate. Practice forgiveness. Start by forgiving yourself. It is just that simple. margiesdaughter.com

Take Control

Quality Sleep Ranks Above Exercise.

Quality sleep ranks far above the need for exercise. Sleep deprivation destroys our physical and mental health. It is just that simple. margiesdaughter.com

"Now That's Power"....

Activate The Healing Power Of Cell Memory.

Take control. Activate the healing power of cell memory. It is just that simple. margiesdaughter.com

"Now That's Power"....

Peel Away Your Adult Layers.

Reconnect to the wonderment of being a child. It is just that simple....margiesdaughter.com

"Now That's Power"....

Power Is Not Ego Driven….

Power Is not ego driven. Power is a cerebral strategy. That consistently produces results in all areas of life. It is just that simple.margiesdaughter.com

"Now That's Power"....

Set Well Defined Boundaries ..

Take control of the direction of your life and relationships. Set well defined boundaries. It is just that simple..margiesdaughter.com

"Just Thinking".......................................

Infamous Has Replaced Famous…

Currently people have two words confused. Infamous has replaced famous.. It is just that simple.margiesdaughter.com

"Now That's Power"....

A Communication Strategy…

Praise is a highly effective communication strategy. Praise has the power to instantly drop walls and build connections. It is just that simple. margiesdaughter.com

"Now That's Power"....

The Breakfast Of Champions.

Maximize your power! Feed your brain and heart over ego. It is just that simple. margiesdaughter.com

"Now That's Power"....

Compromise A Win/Win Strategy.

Compromise a winning strategy for areas of life. It is just that simple... margiesdaughter.com

Take Control

Baby Steps A Proven Strategy….

Incremental steps a proven strategy. It is just that simple. margiesdaughter.com

"Now That's Power"....

The Power Of Daily Routines…

Invest in your physical and mental health with daily routines. It is just that simple. margiesdaughter.com

The Power Of Connection

Hate Is Not A Political Ideology.

Hate destroys connections and unleashes violence. It is just that simple...margiesdaughter.com

Conversations with My Mother

Experience Maternal Wisdom…

Connect to the healing energy of unconditional Love. Subscribe. It is just that simple. margiesdaughter.com

"Now That's Power"....

Hate Destroys Our Health….

Invest in your health with a daily dose of Love. It is just that simple. margiesdaughter.com

"Now That's Power"....

Assume The Ultimate Power Position…

Take responsibility. Assume the ultimate power position. Become the agent of control. It is just that simple. .margiesdaughter.com

The Power Of Connection

Criticism A Dead End Strategy..

Criticism destroys problem solving and the discovery of mutually beneficial solutions. It is just that simple.margiesdaughter.com

"Now That's Power"....

Demystifying Power…

Learn To Think Strategically. Subscribe. Power is there waiting. It is just that simple. margiesdaughter.com.

"Now That's Power"....

Altruism Knits Humanity Together….

Altruism is humanity working at its stellar best. It is just that simple. margiesdaughter.com

"Now That's Power"....

Go With The Flow….

Go with the flow. Live life moving forward. It is just that simple...margiesdaughter.com

"Now That's Power"....

Send A Hug.

Tell another. They are not walking alone. It is just that simple. margiesdaughter.com

"Now That's Power"....

Alter Your Mood. Smile…….

Alter Your Mood. Give yourself permission to smile. It is just that simple.margiesdaughter.com

The Power Of Connection

Labels Destroy Progress.

Labels waste time, energy and resources. Elements necessary to produce successful outcomes. It is just that simple.

Take Control

Walking With Two Feet in One Shoe…..

A choice that keeps us off balance. It is just that simple....margiesdaughter.com

"Now That's Power"....

A Life Changing Choice.

Unleash adventure and discovery. Live life to its fullest. It is just that simple. margiesdaughter.com

Denial Ain't A River

Mistakes Without Judgement.

Stop repeated mistakes from becoming self destructive patterns and behaviors. It is just that simple. margiesdaughter.com

Take Control

A False Safety Net.

Dependency is a comfortable trap. That is easily disguised and experienced. It is just that simple. margiesdaughter.com

"Now That's Power"....

Think…….

Embrace the power of thinking. It is just that simple.margiesdaughter.com

"Now That's Power"....

Proven Life Skills…..

Sound Wisdom has no time limits. It is just that simple. margiesdaughter.com

The Power Of Connection

Wisdom On Relationships.

Embrace the power of connection. It is just that simple......margiesduaghter.com

Start to Think Outside the Box...........

A Lesson In Love.

It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Are You Defined By Expectations?

Being defined by the expectations. Short circuit our power grid. It is just that simple. margiesdaughter.com

Take Control

Function Proactively-Gain Perspective.

Stop stumbling into life's' danger zones. Gain perspective. It is just that simple. margiesdaughter.com

Start to Think Outside the Box...........

The Circle of Life….

There is no end. Just a continuous stream of reconnections. It is just that simple. margiesdaughter.com

"Now That's Power"....

Life Experiences Remind Us.

Shared Life experiences. Remind us. We are not walking alone. It is just that simple. margiesdaughter.com

"Now That's Power"....

The Body’s Organ Language..

Take control. Listen to your body's "organ language". It is just that simple. margiesdaughter.com

Conversations with My Mother

Y Is A Crooked Letter…

Make time to ask Y. Seek your own counsel. Draw your own conclusions. It is just that simple…margiesdaughter.com

The Power Of Connection

The Birth Of Democracy…..

Celebrate the spirit of unity that created the greatest Democracy. It is just that simple. margiesdaughter.com

Conversations with My Mother

The Truth About Life..

"Life never gets easier." A life lesson in the truth. It is just that simple..margiesdaughter.com

Discover your own voice......

Become Your Trusted Advisor…

Seek your own counsel. Become your most trusted advisor. It is just that simple. margiesdaughter.com

"Now That's Power"....

The Art of Winning..

Solid connections.. Increase the odds of winning in all areas of life. It is just that simple. margiesdaughter.com

"Now That's Power"....

Practice Doing Nothing….

Take control. Practice doing nothing. It is just that simple. margiesdaughter.com

"Now That's Power"....

Live Proactively=Shut One Door & Open Another…

Shut one door to fully open another. Change and opportunities are waiting there. It is just that simple. margiesdaughter.com

"Now That's Power"....

Make The Move To Brain Health..

Increase your brain volume and memory with movement. Make the move to brain health. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Four Steps To Health..

Take 4 steps forward to solid health. It just that simple. margiesdaughter.com

"Now That's Power"....

Hardship Has Two Paths…..

A strategic choice that places us on the path to success. It is just that simple.....margiesdaughter.com

Take Control

Step Outside Your Safety Zone…

Embrace the power of change. It is just that simple... margiesdaughter.com

The Power Of Connection

Impossible To Applaud With One Hand.

Collaborate. Insure successful outcomes. It is just that simple.margiesdaughter.com

"Now That's Power"....

Connect To The Ordinary.

Experience the ordinary. Magic is there waiting for you. It is just that simple. margiesdaughter.com

Take Control

Be Grateful…

Connect to the power of being grateful. It is just that simple. margiesdaughter.com

"Now That's Power"....

Experience The Sublime..

The sublime resides in our daily routines and relationships. Reach out your hand to touch it. It is just that simple. margiesdaughter.com

"Now That's Power"....

Become Your Biggest Fan….

A strategy that improves our performance in all areas of life. It is just that simple.margiesdaughter.com

The Power Of Connection

We Believe In You….

The foundation we stand upon to hear the echoes of self confidence. It is just that simple.margiesdaughter.com

"Now That's Power"....

What Defines a Star???

A star stands solidly on a foundation of self confidence. It is just that simple.margiesdaughter.com

"Now That's Power"....

In Lust or In Love?

Acquire the knowledge to build sucessful relationships. It is is just that simple. margiesdaughter.com

Conversations with My Mother

Lessons In Respect..

Respect has the power to transform any situation and relationship. It is just that simple. margiesdaughter.com

Conversations with My Mother

My Mother My Hero…

Maternal Love an empowering force. Tilts the world in a better direction. It is just that simple. margiesdaughter.com

Conversations with My Mother

“Girl You Better Slow Down”….

Slow down. Evaluate where your heading and why. Discover better paths to walk upon. It is just that simple. margiesdaughter.com

"Now That's Power"....

A Rhyme From Childhood..

As the words rang out, I was instantly empowered. I became fearless. It is just that simple. margiesdaughter.com

"Now That's Power"....

Step Off The Spinning World….

Slow down. Make time to smell the roses. It is just that simple. margiesdaughter.com

Conversations with My Mother

A Mother’s Son…..

A male whose core is fueled by Maternal energy and wisdom. It is just that simple. margiesdaughter.com

The Power Of Connection

Whales Masters Of Communication.

Lessons on the power of being connected. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Neuroplasticity.

Train and physically modify your brain. Explore Neuroplasticity. It just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Break The Cycle Of Violence…..

Transform lives. Break the cycle of violence. It is just that simple....margiesdaughter.com

The Power Of Connection

Life Lessons From Elephants..

Elephant firmly believe the safety and care of one is the responsibility of the entire herd. It is just that simple..margiesdaughter.com

The Power Of Connection

The Healing Power of Horses…

Connect to the healing power of Horses. National Center for Equine Facilitated Therapy. Committed to Horses, Hope, and Healing. It is just that simple.margiesdaughter.com

Take Control

Stop Domestic Violence & Human Trafficking

Help stop domestic violence and human trafficking. Support My Sisters’ Place. It is just that simple.margiesdaughter.com

"Just Thinking".......................................

The Great Equalizer…

It is just that simple.margiesdaughter.com

"Now That's Power"....

Wisdom In Action & Power In Motion….

Sound Wisdom has no time limits. It is just that simple. margiesdauther.com

"Now That's Power"....

Move From Victim To Decision Maker.

Move from victim to decision maker In one step. It is just that simple. margiesdaughter.com

THE POWER IS REALLY YOURS

Reprogram Your Stress Response.

Take control. Reprogram your response to stress. It is just that simple. margiesdaughter.com

"Now That's Power"....

A Primal Power Source..

Connect to your primal power source. The Diaphragm. It is just that simple. margiesdaughter.com

"Sound Wisdom Has No Time Limits"..

Timeless Wisdom On Love…..

It is just that simple...margiesdaughter.com

THE POWER IS REALLY YOURS

The Nose An Underestimated Organ.

Our nose can detect more than 10,000 different smells and aromas. It is just that simple. margiesdaughter.com.

"Just Thinking".......................................

The Only Creature That Kills for Sport.

A person can not become an active shooter with an empty hand. It is just that simple. margiesdaughter.com

Take Control

Gun Sales vs Saving Lives?

A person can not become an active shooter with an empty hand. It is just that simple. margiesdaughter.com

"Now That's Power"....

Non Attachment Liberates Us…

Non attachment liberates us. It is just that simple. margiesdaughter.com

The Power Of Connection

Native American Wisdom & Vision.

Experience the far reaching Vision and Wisdom of Native Americans. It is just that simple. margiesdaughter.com

The Power Of Connection

Change Is One Click Away….

Learn life skills that produce change. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Grow Environmental Stewardship.

Connect to the Greater Newark Conservancy. Support urban gardening. It is just that simple. margiesdaughter.com

"Now That's Power"....

Trigger A Relaxation Response..

Trigger a relaxation response. Activate the power of your diaphragm. Breath! It is just that simple,,,margiesdaughter.com

The Power Of Connection

Nurses Mobilize To Heal Mother Earth.

Nurses are the most trusted health profession in the world. Connect to their Mission to heal communities and the earth. It is just that simple. margiesdaughter.com

Conversations with My Mother

We Have To Be Carefully Taught..

The courage to embrace and respect difference. It is just that simple....margiesdaughter.com

The Power Of Connection

Earthjustice Protects Mother Earth & Her People

Earthjustice protects Mother Earth and Her People. It is just that simple. margiesdaughter.com

"Now That's Power"....

Compassion In Motion….

Experience the joy of compassion @skylandssanctuary.org. Connect to their Mission. It is just that simple. margiesdaughter.com

The Power Of Connection

Stop Climate Change…

Partner with Project Drawdown®. The leading global organization dedicated to stopping climate change. It is just that simple. margiesdauther.com

"Help Tilt The World In A Better Direction"

Become A Wave Maker..

Become a Wave Maker. Help save the World's Oceans.  It is just that simple....margiesdaughter.com

The Power Of Connection

Take A Master Class In Jazz….

88.3FM Discover Jazz .Anywhere, Anytime, on Any Device. It is just that simple. margiesdaughter.com

"Help Tilt The World In A Better Direction"

Changing The World From The Ground Up.

Support plant power. It is just that simple.margiesdaughter.com

"Now That's Power"....

What Defines Courage?

Courage does not need to shout or require physical force. It is just that simple.margiesdaughter.com

Take Control

Too Much Sitting Thins Our Brain……..

Movement keeps our brain healthy. It is just that simple. margiesdaughter.com margiesdaughter.com